Histamine Intolerance 101!
Welcome to Histamine Intolerance 101! In this class, I will discuss:
- What is Histamine
- How does it affect me
- What causes Histamine Intolerance
- How does my body break down Histamine
- DAO and what it does
- High Histamine Foods
- Histamine Releasing Foods
- Low Histamine Foods
- Testing and Healing
This class is 30 minutes long! So make sure you have a quiet place with a pen and paper to take some notes!
After you watch the class and read all of the information that I will provide, if you still have questions and want support in your healing journey, please reach out! You can schedule a initial consultation here.
Let’s get started…. Watch the video below and then you can download the Histamine Food List PDF Here.
