My Top 5 Gluten Free Apps

My Favorite Gluten Free Apps for your Smart Phone… Do you have any of these?? Over the past few years there have been some huge advances in accommodating those of us with celiac disease or gluten sensitivity and I thought I would share with you some of my...

A few of my favorite things

Lately I have been on the search for gluten free, soy free, dairy free foods that are pre- made with the least amount of ingredients for myself as well as my clients who have multiple food sensitivities and here is what I have found! These items are just a few of my...

Farmers Market

 Farmers Market GOODIES So there is a farmers market outside of my office every Thursday, how awesome is that!! I’ve only been at my current office for about 3 weeks and I have just noticed all of this action going on so I decided to check it out. Oh. My....