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Hemp—Part 3—Hemp and the farm to table movement

Hemp—Part 3—Hemp and the farm to table movement

by Colleen | Oct 25, 2015 | Farmers Market Goodies, Healthy Eating, Healthy Eating Tips, Healthy Lifestyle, Healthy snacks, Intuitive Living, NUTRITION CONSULTING

  A few years ago I had the privilege of working on a permaculture farm. A brief definition of permaculture is that it is a set of design principles aiming to harmonize agriculture and society with the patterns of natural ecosystems. It can be pretty heady stuff...
Edible Hemp

Edible Hemp

by Colleen | Oct 14, 2015 | ABOUT, Celiac Disease, Food Sensitivities, Healthy Eating, Healthy Eating Tips, Healthy Lifestyle, Healthy snacks

Edible Hemp has been getting tons of traction lately in the health foods sector. In spite of the somewhat legal grey area the plant lives in, over the past several years Hemp milk has become a common sight next to other non-dairy milks, and Hemp seed and Hemp oil are...

Inflammation Flighting Smoothie

by Colleen | Sep 12, 2012 | Quick and Easy On the Go, Recipes, SPORTS NUTRITION

I hardly EVER watch Dr. OZ, but the one day I turn it on, this smoothie was being featured so I decided to share it with you. Paula Abdul drinks this- so thats why you should drink it. KIDDING!!  This smoothie recipe contains foods that are high in antioxidants,...

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