Gluten Free in a World of Wheat

Gluten Free in a World of Wheat

This month is Celiac awareness month, which is a special month for me personally as I am living with Celiac disease and it’s the reason that I created my private functional nutrition and lifestyle design practice. It was June of 2008 that I was diagnosed with Celiac...
Are You Eating Your Heart Out? Are You Eating Your Feelings?

Are You Eating Your Heart Out? Are You Eating Your Feelings?

Say the word “diet” out loud. How does your body feel when you say that word. You may have to say it a few times. Do you cringe? Does your stomach get nauseous? Do you feel your muscles start to tighten? My body definitely contracts all over when I see that word, and...

The Dancing Dietitian: Sleeping Beauty Week

A few weeks ago, I had the pleasure of dancing with Savannah Danse Theatre in their production of Sleeping Beauty. This was my first appearance back on stage since December of 2010. So I thought I would keep a journal while I was in Savannah for the entire week before...

Catching my breath!

Progress! Well it has been a crazy 1st month opening up my business and it has been a lot of work, but I am LOVING every minute of it. Within the first month of opening my doors I have already seen 4 clients, written an article for an online magazine, Celiac Corner,...

Welcome to On Pointe Nutrition!

Welcome! Thanks you stopping by and checking out my site. Bare with me as I am trying to catch myself up to all the social media aspects of starting a business! It has been a crazy two weeks for me starting from scratch and building a business and now almost ready to...