Services Offered
• Private Individualized nutrition counseling for individuals who want to and/or have issues with:
o Improve general wellbeing
o Improve performance
o Prevent or recover from injuries
o Food allergies, Celiac Disease, Crohns Disease, Diabetes
o Irritable bowel syndrome, GERD, hypertension
o Improve body image, weight management, weight loss
o Sports nutrition personalized plans
o Disordered eating
o Pediatric weight management, weight gain, etc.
o Family sessions are available upon request
o Weight loss counseling packages
o Diet nutrient in-depth analysis ( 3 or 5 day record)
o Customized menu plan with in-depth analysis

Interactive Workshops customized for each audience (1 hour sessions)

• Nutrition for increased energy
• Nutrition for peak sports performance
• Nutrition for kids
• Nutrition for athletes
• Nutrition during pregnancy and breastfeeding
• Eating Gluten Free
• Eating Gluten Free/ Dairy Free
• Vegetarian Eating
• Women’s Nutrition
• Feeding a Healthy Family
• Healthy eating on the go
• Many more available upon request

Community Outreach
• Reaching out to the community is a part of the mission of OPN. Nutrition education, classes and workshops for all ages of the community to promote overall health and combat the obesity epidemic.

Massage Therapy
Sports Massage
Spot work
Chronic Muscle Pain
Nueromuscular Therapy

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