by Colleen | Jul 25, 2018 | Recipes
I always recieve so many requests for recipes on homemade almond milk, so here it is folks. This is the recipe that I use whenever I make my own almond milk. Feel free to double the ingredients to double the amont of almond milk you make. This stays in the fridge for... by Colleen | May 30, 2014 | Balanced Nutrition, Farmers Market Goodies, Healthy Eating, Healthy Eating Tips, Healthy Lifestyle, Healthy snacks, Juicing, Kale, Recipes, recipes for healthy snacks
Thirteen Reasons Why Kale is the New Black: In case you haven’t heard…kale—a bitter, cabbage-like vegetable often seen being swallowed by Gwyneth Paltrow, is getting a lot of recognition for its nutritional benefits. We are seeing it everywhere, and for good reason!... by Colleen | Apr 22, 2014 | Recipes
Delicious, nutritious and easy salad. Serves 4 Ingredients: 4 cups broccoli florets 15-oz can drained and rinsed chickpeas 5 sliced scallions 1/2 cup chopped fresh parsley 1/3 cup toasted pine nuts 1 minced clove garlic 2 tsp Dijon mustard 1 tsp honey or 1/2 tsp Agave... by Colleen | Apr 9, 2014 | FOOD ALLERGIES, Healthy snacks, Quick and Easy On the Go, Recipes
I have to share this recipe again because it’s such a great one! Enjoy! I love to grab these in the morning if I’m running behind, they are a great snack before or after a workout as well. You can make them into balls like shown above or you can even make... by Colleen | Mar 25, 2014 | Balanced Nutrition, Healthy Eating Tips, Recipes
Perfect for breakfast, lunch, dinner or just ‘cuz Ingredients: 1 sweet potato 2 real eggs a little coconut oil salt and pepper Directions: First, baked your sweet potato. Here’s a simple method that I use: pierce the sweet potato several times with a fork.... by Colleen | Feb 28, 2014 | Balanced Nutrition, Healthy Eating Tips, Recipes
This is one of my go to recipes when I am super busy. It’s a great way to get your vegetables in for the day and makes for a great snack as well! Print this recipe, cut along the dotted line and add to your recipe box.