by Colleen | Jun 27, 2014 | Food Sensitivities, Gluten, Healthy Eating Tips, NUTRITION CONSULTING, Uncategorized
Changing the way you treat yourself all around shakes things up, rattles some relationships and rolls you into the flow of life more than you might expect… Preparing yourself mentally, for a bit of a shake up in your life will help you open your eyes to new and... by Colleen | Jun 17, 2014 | Balanced Nutrition, Healthy Eating Tips, Healthy Lifestyle, Healthy snacks, Juicing, Vegan, WEIGHT MANAGEMENT
Coconut: Is this real life? From Dr. Oz to social media posts coconut has really taken a front seat in the media lately… so is it really all that it’s cracked up to be? Yes! It is. Coconut is, in my book a super food that if you are not sensitive to it, you... by Colleen | Jun 6, 2014 | FOOD ALLERGIES, Food Sensitivities, Healthy Lifestyle, NUTRITION CONSULTING
The time has come for a new, holistic approach to taking care of you, the lovely soul that you are! There’s no time like the present to take critical steps and take charge of your health. Let’s face it, between the change of healthcare services offered here in the...