by Colleen | May 30, 2014 | Balanced Nutrition, Farmers Market Goodies, Healthy Eating, Healthy Eating Tips, Healthy Lifestyle, Healthy snacks, Juicing, Kale, Recipes, recipes for healthy snacks
Thirteen Reasons Why Kale is the New Black: In case you haven’t heard…kale—a bitter, cabbage-like vegetable often seen being swallowed by Gwyneth Paltrow, is getting a lot of recognition for its nutritional benefits. We are seeing it everywhere, and for good reason!... by Colleen | May 23, 2014 | Healthy Lifestyle, Healthy snacks
Memorial Day is approaching! I cannot believe that Summer is almost here! That being said, this is usually the kick off to summer-time cook outs and get togethers. This can be a very touchy subject for those who have food sensitivities or are trying to watch... by Colleen | May 12, 2014 | Uncategorized
Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! by Colleen | May 6, 2014 | Juicing
Juicing can be very beneficial to your health as it allows you to increase your intake of fruits and vegetables. One important key to keep in mind when juicing is to create nutrient combinations that will allow your body to absorb the most nutrients from your homemade... by Colleen | May 5, 2014 | ABOUT
I have been talking about changes happening here at On Pointe Nutrition for quite a few months and I am ready to share what has transpired over the course of the last four months. After being in business for almost two years now, (wow it has flown by!), things have...