by Colleen | Mar 25, 2014 | Balanced Nutrition, Healthy Eating Tips, Recipes
Perfect for breakfast, lunch, dinner or just ‘cuz Ingredients: 1 sweet potato 2 real eggs a little coconut oil salt and pepper Directions: First, baked your sweet potato. Here’s a simple method that I use: pierce the sweet potato several times with a fork.... by Colleen | Mar 18, 2014 | Balanced Nutrition, Healthy Eating Tips, Healthy Lifestyle, Healthy snacks
I want to focus on easy ways to add more nutritious foods into your diet and enjoy the taste of eating right. Let’s face it, eating right can be a daunting chore, but…you can look at it as a game. I like to think of it as a game with mini goals throughout...