by Colleen | Aug 30, 2012 | ABOUT, Quick and Easy On the Go, Recipes, SPORTS NUTRITION, Uncategorized
So, I am sure that you have heard of the Vitamix machine? If you have not you should Google it right now. Ha. Its a blender on steroids that makes anything you want in a matter of seconds. I feel like it allows you to eat really healthy without all the hassle of... by Colleen | Aug 27, 2012 | ABOUT, Quick and Easy On the Go, Recipes, Uncategorized
Who would have thought! So here is a recipe that I came across yesterday in my search for a high antioxidant beverage other than green tea and here is what I have found. Hibiscus tea contains higher levels of antioxidants than green tea, wine and coffee. These... by Colleen | Aug 23, 2012 | ABOUT, FOOD ALLERGIES, NUTRITION CONSULTING, Uncategorized, WEIGHT MANAGEMENT
Love this- it makes that little saying come to life and makes you think, or at least it makes me think! by Colleen | Aug 23, 2012 | Specials, Promotions and Packages
Services Offered • Private Individualized nutrition counseling for individuals who want to and/or have issues with: o Improve general wellbeing o Improve performance o Prevent or recover from injuries o Food allergies, Celiac Disease, Crohns Disease, Diabetes o...