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FROM THE BLOG
Free articles to help you learn more about whole body health and nourishing your mind, body and soul
Histamine Intolerance 101! Welcome to Histamine Intolerance 101! In this class, I will discuss: What is Histamine How does it affect me What causes Histamine Intolerance How does my body break down Histamine DAO and what it does High Histamine Foods Histamine...
I always recieve so many requests for recipes on homemade almond milk, so here it is folks. This is the recipe that I use whenever I make my own almond milk. Feel free to double the ingredients to double the amont of almond milk you make. This stays in the fridge for...
Digestion and Emotions are directly linked. Everybody already knows this… but do you reallllly understand it? You know that sudden feeling when you are scared and you become instantly nauseous? You know that random bout of diarrhea before a job interview, big...
Colleen McCarthy RDN, LD, CLT, RYT is a Registered Dietitian Nutritionist, Certified Massage Therapist, LEAP Therapist, Yoga Teacher and a Medical Intuitive. I specialize in all things GUT health, food sensitivities, eating disorders, and other inflammatory conditions. I view the body as a whole, working with the energetic bodies and the physical body, rather than as two separate, mechanical systems) to help align with your highest potential of optimal health.
Resetting the physical body, then energetic, then integrating the two. This shifts the way energy is held in your body, removes blockages-things that keep you from experiencing joy, clarity, and a sense of being exactly where you need to be.
My background of schooling, education: UNC Charlotte: Bachelor of Arts in Dance Performance, Atlanta School of Massage: Life University: Bachelor of Science in Dietetics Cum Laude. Certified LEAP Therapist: Specializing in Food Sensitivities and Immune Function, Certified Yoga Instructor.