I hope everyone had a lovely Thanksgiving with great food, family and friends! This is an exciting time of year filled with love, family and of course great food, but sometimes, the holidays can leave you feeling extremely tired, bloated and sometimes headaches follow. Have you ever thought that maybe it’s something you are eating on a regular basis?
I am excited to announce that On Pointe Nutrition now has a YouTube channel! I am working hard to add videos filled with tips, recipes, and much more! I want to share with you the very first video that is now up! This is the first of 5 videos that will be in the series of Food Sensitivities – Are They Sabotaging Your Health?
So check it out and get the first tip today and stay tuned for tip #2 next week!