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FROM THE BLOG
Free articles to help you learn more about whole body health and nourishing your mind, body and soul
Digestion and Emotions are directly linked. Everybody already knows this… but do you reallllly understand it? You know that sudden feeling when you are scared and you become instantly nauseous? You know that random bout of diarrhea before a job interview, big...
As I work deeper and deeper into my own practice of connecting with my body and my mind, my ever present always working inquisitive nature has been chewing on some things. Lately, as I roll through expansion and growth in my personal life, my work with clients has...
Using your intuition in the kitchen is about so much more than food. Nourishing your body is so much more than food. Which is why I sound like a broken record with that statement. I talked about the value of listening and what that brings you in health and in your...
Colleen McCarthy RDN, LD, CLT, RYT is a Registered Dietitian Nutritionist, Certified Massage Therapist, LEAP Therapist, Yoga Teacher and a Medical Intuitive. I specialize in all things GUT health, food sensitivities, eating disorders, and other inflammatory conditions. I view the body as a whole, working with the energetic bodies and the physical body, rather than as two separate, mechanical systems) to help align with your highest potential of optimal health.
Resetting the physical body, then energetic, then integrating the two. This shifts the way energy is held in your body, removes blockages-things that keep you from experiencing joy, clarity, and a sense of being exactly where you need to be.
My background of schooling, education: UNC Charlotte: Bachelor of Arts in Dance Performance, Atlanta School of Massage: Life University: Bachelor of Science in Dietetics Cum Laude. Certified LEAP Therapist: Specializing in Food Sensitivities and Immune Function, Certified Yoga Instructor.