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She has given me the tools to conquer this dietary change for a lifetime. I am forever grateful to her.


From the Blog

Helpful tips to get back to your upbeat self and start living again
Colleen McCarthy

Meet Colleen

Colleen McCarthy, RD, LD, CLT offers virtual Holistic Lifestyle Design and Yoga Therapy services to assist women in gaining relief from suffering with chronic health issues, helping them learn how to get back to their upbeat selves, redesign their life and really start living their lives again.


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Colleen McCarthy